How Much Fat in Fried Storebought Beef and Bean Burrito?
I'm going to use El Monterey Burritos, one of my favorite brands that I love using when it comes to burritos, I prefer to prepare them in the air fryer. As it's the easiest fastest way to cook these frozen burritos, plus it's technically hands-free, you only need to turn your burritos few times while they are cooking.
You may be wondering what's inside these burritos, well the answer is they really vary on the one you buy, but basically, they are filled with various ingredients such as high-protein meats, beans, cheese, rice, and salsa. So Let's see how well will prepare this delicious burritos meal.
What are El Monterey Burritos?
El Monterey is just a brand that sells different types of food products, one of them is burritos. And Burrito is a Mexican dish consisting of a flour tortilla tightly wrapped around a filling such as chicken, beef, or pork, and often includes a large array of other ingredients such as rice, cooked beans, vegetables, cheese, and condiments such as salsa.
What are the types of El Monterey Burritos?
You can find different types of El Monterey Burritos that you can buy them online or from your local grocery store. I'm going to show you the types that I like and which you can purchase online:
- El Monterey Chicken Fajita Burrito
- El Monterey XX Large Bean and Cheese Burrito
- El Monterey Beef & Bean Burrito -- This is the one I'm working with Today
- El Monterey All Natural Chicken and Monterey Jack Cheese Chimichanga
Actually, there is much more than the options you can see here.
Why do I love Making El Monterey burritos in the air fryer
Quick and easy – These El Monterey burritos are simple and ready in less than 20 minutes. Really crisp – these burritos can be cooked perfectly in the air fryer. Family-friendly – an easy, simple, and delicious meal the whole family will enjoy and love! Affordable – Just grab that budget-friendly from El Monterey burritos pack of frozen burritos. Customizable – you can add whatever toppings of your choice to make these your own.
Recipe Tips
For the best results do not overload your air fryer basket, let me explain why:
Your air fryer as it sounds uses air to cook whatever you put in it, so by you overloading it, that hot air will have a tough time circulating between your burritos and they will end up not crispy. If you have a small air fryer then you may need to cook these burritos in batches, and not need to throw any oil there. For me, I use Cosori air fryer which has such a basket good size and is dishwasher safe.
Meanwhile your El Monterey burritos in the air fryer, with the use of tongs, gently turn your burritos over during cooking as that will help the air circulate on all sides. When it comes to the air fryer temperatures, be sure that it can vary depending on the make and model you have or you might buy. The smart move to do is to start with less cook time, then check for doneness, if it ain't done yet then add more time as needed.
Storage
Don't make it ahead – Don't make your El Monterey burritos ahead of the serving time, because over time they will get soggy. Just Cook Them then serve them immediately.
How long to cook frozen immediately in an air fryer?
This Vary depends on the temperature you are cooking your burritos at and how many burritos are in the air fryer basket. At a 400F / 200C temperature, your frozen El Monterey burritos should be cooked for around 12 to 15 minutes. Smaller / larger El Monterey burritos or any other brand will need a little less/ more time, and if you are only cooking 1 burrito for yourself, then check for doneness at about 11 minutes.
How to make El Monterey burritos cook up crispy?
First of all, you want to make sure that your air fryer basket isn't overcrowded so as I said that hot air can circulate and crisps your burritos. Also, you should keep in mind that you need to turn them a couple of times through the cooking time so all the sides can be revealed to the hot air circulation. And Finally, if you don't get the crispiness that you seeking then let your El Monterey burritos cook for a few more minutes.
What is the healthiest burrito?
I would actually recommend the bean burrito as it's the healthiest burrito you can purchase or order at a restaurant. As the fibers in the beans work on lowering cholesterol and helps make you feel full.
What are the best-frozen burritos?
Here are the healthiest frozen burritos you can buy:
- Sweet Earth Vegan Curry Tiger Burrito
- Amys Bean and Cheese Burrito
- Evol Shredded Beef Classic Burrito
Best Side Dishes for Burritos
Here are the best side dishes that you should consider trying with your burritos
- Cilantro Lime Rice.
- Jicama Slaw.
- Mexican Street Corn (Elote)
- Refried Beans.
El Monterey Burritos In Air Fryer Ingredients
- 2-4 frozen El Monterey burritos 5 oz each
Ingredients notes
Today's recipe uses store-bought frozen El Monterey that has not been thawed. And No! Don't try to thaw the burritos before putting them into the air fryer, because that will mess with the texture and the taste if you do. Just stick to cooking your burritos straight from frozen, plus you don't need any extra oil to cook them.
El Monterey Burritos In Air Fryer Instructions
- Start by preheating your air fryer to 400 for 5 minutes.
- Now you want to place your El Monterey frozen burritos into the air fryer basket with the bottom "sealed side" facing up.
- Set your air fryer to 350 degrees F for 15 minutes total.
- You want to flip your El Monterey burritos every 5 minutes so they end up with sealed sides facing up again.
- This way will help with the leaking if there is any, it won't stick to the basket, or leak out as much
- Finally, take off your El Monterey burritos from the air fryer and serve them hot with any sides of your taste.
What are the best Topping for El Monterey burritos?
- Salsa
- Sour Cream
- Guacamole
- Enchilada Sauce
- Diced Tomatoes
- Black Olives
El Monterey Burritos In Air Fryer Nutrition Facts
Amount Per Serving
- Calories 210
- Total Fat 4g 7%
- Saturated Fat 1g 5%
- Sodium 260mg 11%
- Potassium 92mg 3%
- Total Carbohydrate 35g 12%
- Dietary Fiber 1g 4%
- Protein 7g 15%
- Calcium 64%
- Iron 2%
El Monterey Burritos In Air Fryer
Description
El Monterey Burritos In Air Fryer
Ingredients
Instructions
- Start by preheating your air fryer to 400 for 5 minutes.
- Now you want to place your El Monterey frozen burritos into the air fryer basket with the bottom "sealed side" facing up.
- Set your air fryer to 350 degrees F for 15 minutes total.
- You want to flip your El Monterey burritos every 5 minutes so they end up with sealed sides facing up again.
- This way will help with the leaking if there is any, it won't stick to the basket, or leak out as much
- Finally, take off your El Monterey burritos from the air fryer and serve them hot with any sides of your taste.
Video
Servings 2-4
- Amount Per Serving
- Calories 210
- % Daily Value *
- Total Fat 4 g 7%
- Saturated Fat 1 g 5%
- Sodium 260 mg 11%
- Potassium 92 mg 3%
- Total Carbohydrate 35 g 12%
- Dietary Fiber 1 g 4%
- Protein 7 g 15%
- Calcium 64%
- Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Source: https://www.halfscratched.com/el-monterey-burritos-in-air-fryer/
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